DVD - Treat Your Own Back - Brand New
RRP $30, online $28
Based on the best selling book Treat Your Own Back, this DVD brings to life the self-treatment component of the world renowned McKenzie Method.
This DVD will help you understand your spine and how it works, give postural advice, and guide you through the series of exercises that can relieve current and prevent future back pain.
Purchase this item now for only NZ $28.
http://www.spinalpublications.co.nz/page299619.html